The day before their mother died of breast cancer, twin sisters Cailyn and Carissa Wulf promised her they would both get double mastectomies.
Their mother, 45-year-old Heather Asche Wulf of Clear Lake, Iowa, was diagnosed with breast cancer in 2019. Â She tested positive for the breast cancer gene BRCA 1. When her daughters got tested, they were also positive. She urged them to take action.
âMy mom was like, âDonât wait,ââ Cailyn, 25 remembers. âShe was like, âPlease get this done.ââ
Hetherâs cancer spread to her lymph nodes, brain and lungs. She died in July 2022 at age 48.
âIt was really hard because she was our best friend,â Cailyn says. âIf we had anything to talk about or ask about or get advice on, weâd always go to our mom.â
Honoring her wishes and her last piece of advice, the twin sisters made the difficult decision to go through the major surgery and reconstruction together.
âShe wanted us to get it done so badly, because she didnât want us to go through what she went through,â Carissa says.
The twins supported and encouraged each other every step of the way.
âWe were super scared,â Carissa says. âIf I didnât have someone there going through the same thing it would have been a lot harder.â
The sisters live more than 1,000 miles apart. Carissa lives in Salt Lake City, Utah, and Cailyn lives in Des Moines, Iowa. They both work as bartenders. Cailyn is also studying business using an online program through Iowa State. She hopes to work in sales.
The sisters received treatment at the Mayo Clinic in Rochester, Minn., where their mother was treated.
On February 5, 2024, Carissa had a nipple-sparing double mastectomy. Two days later on February 7, 2024, Cailyn had hers. They had just turned 25.
âHonestly, I was crying the night before,â Cailyn says. âBut I just knew that it was for the better.â
People who carry BRCA 1 have a more than 60% lifetime risk of developing breast cancer, says the surgical oncologist who performed the twinsâ mastectomies, Dr. Mara Pilton, assistant professor of breast and melanoma surgical oncology at the Mayo Clinic. Having the preventative surgery, the twin sisters reduced their risk of getting breast cancer by 90-95%, Pilton says.
âI think Cailyn and Carissa, ultimately made a fantastic decision and one that was right for them, but itâs never an easy decision to make,â says Piltin. âIt felt quite brave.â
For six to eight weeks after the surgery, the sisters couldnât do much. âWe just had to basically lay in bed. We couldnât lift anything,â Carissa says. She spent about two months recovering at her sisterâs home in Des Moines because it was only three hours from the hospital.
Their motherâs best friends went to doctorâs appointments with them and helped care for the sisters.
âWe were literally going through all of this together,â Cailyn says. âWe were very there for each other.â
Six months after their mastectomies, they had their reconstructive surgeries at the Mayo Clinic on the same day, just hours apart, on August 23, 2024.
Once again, Heatherâs friends came to her daughtersâ aid.
âThey knew how my mom would feel about us getting this done, so they were super supportive,â Cailyn says. âIt actually helped us a lot.â
Now Carissa and Cailyn are comforted knowing they honored their momâs last wish and took her advice.
 âI know that sheâs smiling down, sheâs happy that we got it done,â Carissa says.
Since the BRCA1 gene carries a risk of ovarian cancer, they plan to have their ovaries removed after they are done having children.
While they have significantly reduced their risk of breast cancer, their surgeon says, they still keep up with regular screenings. Carissa recently had a scare when she found a lump.
âIt was super, super tiny, but I had to get it ultrasounded because I was super nervous about it,â she says. But doctors assured her that it was only scar tissue.
The twins urge other young women with breast cancer in their family to be tested for the BRCA genes.
âDonât be afraid,â Carissa says. âI feel like some young people may be super scared â like we were.â
She adds, âThat test could save your life.â
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