The Art of Aging

Aging used to be considered taboo in Hollywood; reaching a certain stage in life might mean that your career was over. But in recent years, some incredibly famous and fabulous A-listers have fought against that notion, not just continuing their career as in-demand actresses but starting second acts as entrepreneurs, activists and more.

Whether it’s speaking candidly about menopause in order to help others feel less alone in the experience or cheering for the freedom that midlife has brought them, celebrities are embracing aging and bringing others on the journey with them. And as a result, all the old limits no longer exist, whether that means Martha Stewart is covering Sports Illustrated Swimsuit at 81 or June Squibb is starring in an action film at 94.

Want to be able to celebrate (and feel as sexy) as the stars do when you hit the golden years? There are things you can do right now to stay strong, healthy and happy, and PEOPLE spoke to real women helping others get there as well.

Read on for more stars who have stepped into their most authentic selves and are sharing the joy of their midlife spotlight moment.