Susan Lucci looked so youthful during an event hosted by the American Heart Association on Wednesday, clad in a glamorous red gown that showcased her slim figure.
The soap opera icon arrived in the strapless red dress that fell to the floor, which she paired with an eye-catching pendant necklace, a red velvet purse, and gold hoop earrings. She wore her brunette locks in a chic updo and added red lipstick to complete the look. Â
The 79-year-old looked incredibly slim in the fitted dress, thanks to her love of the Mediterranean diet, which emphasizes heart-healthy foods like fish, olive oil, fruits and vegetables.
Susan previously shared insight into her wellness routine with HELLO!, and revealed her favorite healthy foods to eat. âI start the day with coffee â and drink hot water and lemon afterwards all day through!â she said. âMy diet is basically the Mediterranean diet, lots of fresh fruit and vegetables and fish! Lastly, I do a Pilates workout almost every morning!â
Susan was inspired to eat healthier following a heart attack scare in 2018. She began experiencing shortness of breath and pressure in her chest while out shopping, and was then rushed to the hospital to undergo surgery. Â
Susan had a stent put in, and thankfully recovered quickly from the ordeal. Four years later, she began experiencing symptoms again, yet brushed off the pain.
âI couldnât believe it. And after telling women for three years to not be afraid to call the doctor and to put themselves on their to-do list, I reverted back to all those things,â she told People of the experience.
Learn more about Susanâs health journey belowâŠ
âEven my cardiologist said that to look at me, youâd never think I was a heart patient,â she added. âAnd like most women, I thought, âI have too much to do. It will go away.â I didnât want to bother the cardiologist.â Â
She then had another stent put in her heart. âIâm doing really well. I always keep an eye on myself, whatâs going on,â she told the publication about her recovery. âSo far, so good.â The All My Children actress later shared with Fox News that she was sticking to the heart-healthy Mediterranean diet in the wake of the health scare.
âMy doctor told me, âYou keep doing what youâre doing because something good will come from that,'â she recounted. âI do have the occasional pasta and carbs. I love cheese, but I donât eat much of it, hardly ever. I love ice cream, but I moderate it. Itâs all about moderation.â
âMy husband was an executive chef trained in Europe,â she added. âI would eat everything that he was cookingâŠAnd I did build up cholesterol.â Susan left her fans with an important note about prioritizing their health above all else.
âMy message for women is to listen to your body,â she said. âAlways put yourself on your to-do list. We donât even put ourselves on the list. Iâm lucky Iâm here to tell my story.âÂ
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