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Teenagers have strong opinions about just about everything, from the clothes they wear to the snacks in the pantry. So why should their vitamins be any different? The teen vitamin aisle has long been dominated by sugary gummies and formulas that feel like smaller versions of adult products. Now, Hiya, a beloved children’s vitamin brand, just released a new vitamin designed specifically for ages 12 to 17. The Hiya Teen Daily Multivitamin is a once-daily chewable with zero added sugar, delicious natural flavors and more than 15 vitamins and minerals.
The new teen-friendly vitamins come in two flavor combinations per bottle: Pineapple Orange Guava and Triple Berry. With the first order, you get a refillable glass bottle and designer decals so your teen can make the vitamin container their own. Even better, there’s no water or giant glass of juice required — just one (delicious) chewable tablet a day.
The teen multivitamin is available exclusively through Hiya’s website, with monthly refill pouches designed to keep the routine going — without adding another bulky bottle to the bathroom counter.
Get the new Hiya Teen Daily Multivitamin for $15, exclusively at hiyahealth.com
Developed alongside Hiya’s Scientific Advisory Board, this formula was also approved by experts. According to nutritionist Mia Rigden, “most teens simply are not meeting their nutrient needs through diet alone,” which is where supplements come into play.
“I really appreciate this thoughtful, clean formula that speaks directly to the nutrient demands teens are facing today,” Rigden continued. “Adolescence is a uniquely intense life phase: rapid growth, shifting hormones, evolving brains and increasing independence all happening at once.”
Pediatricians agree.
“Adolescence is a critical period for skeletal growth, hormonal shifts, increased cognitive demand, and social stress,” shared Pediatrician Dr. Phil Boucher. “Nutrients like vitamin D, calcium, magnesium, vitamin K2, zinc, and B vitamins all play important roles in bone mineralization, energy metabolism, neurotransmitter production, immune resilience, and mood regulation.”
The multivitamin’s ingredient list sets it apart from the typical teen option. Hiya uses more than 15 vitamins and minerals in forms actually selected for absorption, along with 12 organic fruits and veggies. Plus, unlike many other teen supplements on the market, Hiya’s includes 50 milligrams of myo-inositol, which supports healthy mood, hormonal balance and stress resilience, all of which are especially important for adolescents.
“Vitamin” and “candy” can sometimes feel like interchangeable words in the gummy aisle, but this one skips added sugar altogether. The chewables are sweetened with monk fruit and contain no artificial colors or flavors, gluten or dairy. They’re also non-GMO and third-party tested, giving parents another reason to feel good about what’s going into their kid’s daily routine.
Get the new Hiya Teen Daily Multivitamin for $15, exclusively at hiyahealth.com
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