Meghan Trainor has incredible work ethic and has been inspiring her fans with her dedication to her fitness goals over the past few years.
The All About That Bass hitmaker has been open about her health transformation and often shares videos of her progress on social media.
Most recently, the award-winning singer took to Instagram to share footage of herself working out on various strength training machines at the gym, looking focused and strong.
The star looked stylish in a pink crop top and matching shorts, and received cheers from her loyal fans in the comments section. “Yes! Our workout queen,” one follower wrote, while another responded: “You go girl!” A third simply hailed Meghan an inspiration.
The mother-of-three has lost 60 pounds over the past few years following a wake-up call during her second pregnancy, when she was diagnosed with gestational diabetes.
The star began working with her personal trainer, Bella Maher, the founder of Malibu Bodies, in 2024. The following year, Bella shared a before-and-after photo of Meghan in the gym, taken in 2024 and 2025.
In the caption, she wrote: “Watching her transform from the inside out has been one of the most meaningful parts of my work.
© Getty ImagesShe did so much of this on her own before ever introducing a GLP-1, and even after starting it, the medication was simply a support, not the reason for her results. GLP-1s can be a powerful tool, but they’re certainly not a transformation plan. SHE is the reason this worked.”
Bella continued: “She prioritized strength training, protein, intention, structure, and showing up even on the days she didn’t feel like it. She built this. She earned this. And now she gets to live in a body that supports her for life. SO proud of you, my girl!”
© Variety via Getty ImagesAlong with taking GLP-1 medication, specifically “the lowest dose of Mounjaro”. Meghan has been focusing on strength training and adding more protein to her diet.
Talking about her new workout routine and the lessons she has learnt, the mother-of-two told Entertainment Tonight back in March: “I learned a lot of tricks that I had no idea [about]. I was working out so incorrectly for so long. I was running and doing cardio and my body was inflamed, always.”
The star’s driving force for being strong and healthy is her young family. Meghan is married to actor Daryl Sabara and the couple share three children: Riley, five, Barry, three, and Mikey, nine months.
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