Kendra Wilkinson hits the gym for first time in 2 years amid GLP-1 weight loss journey

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Back to basics.

Kendra Wilkinson hit the gym for the first time in two years amid her GLP-1 weight loss journey.

The former Playboy model shared her vulnerable return via Instagram Wednesday, admitting to her followers that she ā€œhasn’t worked out in probably two yearsā€ and has ā€œno ideaā€ what she’s doing.

ā€œI don’t know where to start,ā€ she confessed in an Instagram Stories clip. ā€œDo I start with cardio? What do I do?ā€

In another video, Wilkinson showed her ā€œslow startā€ on the StairMaster alongside her 12-year-old daughter, Alijah.

The ā€œGirls Next Doorā€ alum then moved on to some weight training.

ā€œEnded with cardio too. Whatever. Lol,ā€ she captioned the last clip of her on a treadmill.

Wilkinson also shared more photos of her, Alijah and 16-year-old son Hank all working out together.

ā€œFamily gym time…Makes me so happy!! 😃 šŸ‹šŸ¼ā€ā™€ļø,ā€ she captioned the carousel.

Fans in Wilkinson’s comments section praised the reality star for sharing the candid post and encouraged her to continue on her gym journey.

ā€œWhat a healthy way to spend time together with your kids! And at the same time teaching them a great lifestyle! šŸ¤ kudos mama,ā€ one gushed

ā€œLooking great, doing great. Stay strong!ā€ another wrote. A third added, ā€œBelieve in Yourself! Every day a little more! You’ve got this!ā€

Last month, Wilkinson revealed she dropped over two dress sizes just by taking GLP-1 weight loss drugs.

ā€œI go by the fit of my clothes and old clothes. Was on my way to size 10. Now I’m less than a size 6,ā€ she told her Instagram followers.

Back in March, the 41-year-old revealed that sheĀ started using a GLP-1 for financial reasons.

ā€œI hit 40. I’m happy. I’m at peace, but I noticed that my jeans are a little tighter lately, so I don’t want to go out and shop anymore,ā€ sheĀ told Us WeeklyĀ at the time.

ā€œMama is on a budget, so I have to fit back in my jeans.ā€

Despite her major weight loss transformation, the real estate agent insisted that slimming down so much wasn’t her goal.

ā€œI just want to slightly, like, ease my way into it,ā€ she noted. ā€œI just want to be balanced out. I don’t really want to be skinny, but I just want to be balanced and fit in my jeans again.ā€

ā€œI’m a little overweight at the moment,ā€ she also shared.



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