Back to basics.
Kendra Wilkinson hit the gym for the first time in two years amid her GLP-1 weight loss journey.
The former Playboy model shared her vulnerable return via Instagram Wednesday, admitting to her followers that she āhasnāt worked out in probably two yearsā and has āno ideaā what sheās doing.
āI donāt know where to start,ā she confessed in an Instagram Stories clip. āDo I start with cardio? What do I do?ā
In another video, Wilkinson showed her āslow startā on the StairMaster alongside her 12-year-old daughter, Alijah.
The āGirls Next Doorā alum then moved on to some weight training.
āEnded with cardio too. Whatever. Lol,ā she captioned the last clip of her on a treadmill.
Wilkinson also shared more photos of her, Alijah and 16-year-old son Hank all working out together.
āFamily gym timeā¦Makes me so happy!! š šš¼āāļø,ā she captioned the carousel.
Fans in Wilkinsonās comments section praised the reality star for sharing the candid post and encouraged her to continue on her gym journey.
āWhat a healthy way to spend time together with your kids! And at the same time teaching them a great lifestyle! š¤ kudos mama,ā one gushed
āLooking great, doing great. Stay strong!ā another wrote. A third added, āBelieve in Yourself! Every day a little more! Youāve got this!ā
Last month, Wilkinson revealed she dropped over two dress sizes just by taking GLP-1 weight loss drugs.
āI go by the fit of my clothes and old clothes. Was on my way to size 10. Now Iām less than a size 6,ā she told her Instagram followers.
Back in March, the 41-year-old revealed that sheĀ started using a GLP-1 for financial reasons.
āI hit 40. Iām happy. Iām at peace, but I noticed that my jeans are a little tighter lately, so I donāt want to go out and shop anymore,ā sheĀ told Us WeeklyĀ at the time.
āMama is on a budget, so I have to fit back in my jeans.ā
Despite her major weight loss transformation, the real estate agent insisted that slimming down so much wasnāt her goal.
āI just want to slightly, like, ease my way into it,ā she noted. āI just want to be balanced out. I donāt really want to be skinny, but I just want to be balanced and fit in my jeans again.ā
āIām a little overweight at the moment,ā she also shared.
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