Ashley McBryde is feeling proud â for good reason.
The 41-year-old country star attended and performed at the 2024 CMA Awards at Nashvilleâs Bridgestone Arena on Nov. 19, just over a week out from marking an achievement in her sobriety journey.
âItâs awesome,â McBryde tells PEOPLE of her progress on the red carpet ahead of the awards show. âI was adding up â I want to celebrate on the 900th day of being sober, and I was like, âThatâs a milestone! You should celebrate that.â I looked, and itâs Thanksgiving Day, so itâs got a holiday built in this time.â
The Grammy winner added, âThat is quite a milestone, and itâs one of the most important changes Iâve ever made.â
At the 2024 CMA Awards, McBryde sang âHelp Me Make It Through the Nightâ in tribute to the late Kris Kristofferson, who died in September at age 88. She was also nominated for female vocalist of the year.
McBryde quit drinking alcohol in June 2022, but she chose to keep her sobriety private for some time before sharing the process with the public.
âI decided that I wasnât gonna talk about it at all until at least a year,â she told PEOPLE in November 2023, âbecause what I didnât need was people on social media being like, âAshley McBryde swears off alcohol!â All people are gonna do is just wait for you to screw up, and thatâs really annoying. I did it for me. I didnât do it for social media.â
The shift to sobriety led McBryde to âthe best Iâve felt, the best Iâve looked,â she said at the time, adding that her âvoiceâ also changed as a result.
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âIf you had told me even 10 years ago, you think you love your voice? You should hear it without drinking, because along with drinking comes smoking for me,â she continued.
The âWillowâ singer also opened up about re-educating herself after she quit drinking alcohol. âIâll still encounter a situation where Iâll be like, oh, normally I would drink about this. And I go ahead and sit with that feeling and Iâm like, OK, you had a great show or you had a great interview, or you had a great interaction, or whatever,â she said. âWhy on earth would you punish yourself for that?â
âIt takes a while to understand thatâs whatâs going on,â added McBryde. âLiterally, it was punishing myself for doing good things. And when I stopped doing that, the good things got better.â
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